drterrysegal

This Enchanted blog will be updated weekly as the muse dictate.

Enchantment awaits…

As the book author/Enchantress of The Enchanted Journey: Finding the Key That Unlocks You, I’ll offer you tips to tame your dragons, along with ten Enchanted Keys to help you reduce stress and anxiety and create a balanced, sensory-rich life.

The keys are granted for Mindfulness, Altered Perceptions, Journaling, Sensory Experiences, Reduced Clutter, Humor, Movement, Art, Nature, and Meditation.

I’ll invite the muse to appear each week if you are willing to explore ways to use the keys to create magic in your lives.